Testimonials
Personal Fitness Training:
Sandra Dempsey, South Dublin
“… I really enjoyed the training. It has motivated me to make changes which include exercising more regularly and begin more conscious of my diet. I am already feeling the benefits, in so many ways, of my new healthier lifestyle.” – February 2010
NLP Neuro Linguistic Programming:
Martin O’Neill Business Development Manager
with Stuart Insurance’s Blackrock – Dublin
“I found the NLP experience an advantage on many levels. It allowed me to highlight my goals, set targets and achieve them with confidence in a realistic time frame. As a newcomer to the whole NLP theory I was guided by Martin and found him to sincere and very helpful. He made the point of researching and supplying documentation and advice in relation to my own goals and was always on hand to answer any queries. I would recommend Martin and NLP to anyone with goals or targets to achieve.”
Personal Fitness Training:
Laura Stewart, Foxrock, Dublin 18
“My experience with Martin has been all positive. He got me over a major exercise block.
I now enjoy my exercise sessions. I have achieved things I thought I would never do again at my age.
He provides achievable challenges that make you feel good and want to do more.” - January 2010
Personal Fitness Training:
Senior Manager – Financial Services, South Co. Dublin
“I have worked with Martin for a number of months and am delighted with the results. Working with Martin, provides me with a number of significant benefits. Meeting on a weekly basis provides tremendous focus, not only when you are in working during the session, but also to ensure that you follow your personalised programme during the rest of the week. Martin has customised a programme for me, based on my goals and my preferences. Before working with Martin, I did go to the gym regularly, but didn’t see the results, however I have made fantastic progress in the last couple of months. I know that I am making the best use of my time and effort.”
Personal Fitness Training:
Rose – South Dublin
For all those out there lacking motivation, a few training sessions with Martin is the perfect way to kick start an exercise routine.
Tailored to target problem areas, He not only adds structure, in the form of prearranged dates in the diary, but also a wealth of information on different exercise methods and techniques, and useful tips on diet and lifestyle.
…. with Martin’s guidance I now work with a much broader range of exercise tools, many of which can be used at home without the need to go to a gym. As a result, I have seen noticeable improvements … increased general fitness and energy levels. I highly recommend training with Martin.
