Personal Trainer Dublin.ie – Fitnecise

We added a few new

• Toning Classes
• Weight Loss Classes
• Circuit Training Classes

to our fitness and exercise class time table in our South Dublin based Fitness and Exercise Studio.

Our next 8 week Toning and Conditioning Classes starts:

1. Monday 6th September 10am, 5.15pm,  7pm
2. Wednesday 8th September 10am, 5.15pm
3. Saturday 11th September 11.45am

We use different fitness and exercise equipment during these classes e.g. steps, medicine balls, kettlebells, a rowing machine, gym balls – swiss balls, dynabands – resistance bands, Gymstick, dumb bells etc. to get you and keep you fit and healthy.

View our full fitness and … Continue Reading

Here a link to our General Group Fitness and Exercise Class Time Table for out Fitnecise Studio in South Dublin – Dublin 14/16.

The next set of Classes will start during the week of Monday 6th September 2010.

You can avail of the following fitness … Continue Reading

We offer also various Fitness, Exercise and related Classes and Courese in our Nutrgrove Fitnecise Coaching Studio, beside Personal Fitness Training sessions.

Here a list of classes we offer at the moment:

1. Toning and Conditioning Classes
2. Circuit Training Classes
3. Pilates Classes
4. Yoga Classes
5. Baby Massage Courses
6. PreNatal – Maternety Classes
7. Over 60s Classes (to start soon).

Follow this link to a time table with all our fitness and exercise classes in our Fitnecise Studio in South Dublin.

Contact Martin here for further information e.g. class … Continue Reading